A Myofascial Pain patient will benefit from applications of hydrotherapy, stretching and strengthening, and self trigger point therapy at home to prevent reoccurrence of trigger point restriction, increase blood flow, maintain flexibility, and promote healing. Key Trigger Points have pain referral patterns that activate or create a Latent trigger point along a nerve pathway. . Primary trigger points may activate Secondary trigger points in other structures, and again, both must be treated in order to alleviate both sources of pain. Trigger Points have different characteristics, qualities and predictable pain patterns that can overlap and require extensive and often intensive treatment to eliminate them. Injections of Lidocaine can be performed by Physiatrists, but keep in mind that Muscle Soreness is a common side effect for that technique and many others. Trigger Points can be caused by other trigger points, direct trauma to soft tissue, infection, disease, radiculopathy nerve root pain, repetitive stress injury, smoking, or psychological distress.

Likewise, lengthening and stretching already overstretched Muscle Groups will make muscles that are already weak even weaker. That is why it has been deemed as a Hidden Source of Pain. What then is the best overall treatment approach to Myofascial Pain Syndrome? An organized, multi faceted treatment approach, put together by a highly skilled Medical Massage Therapist, based upon the results of a Diagnostic Pain Assessment, Cutting Edge Medical Massage Therapy, and At Home Rehabilitation is the very best way to ensure that the Myofascial Pain and Trigger Points we are experiencing will be effectively eliminated and will never bother us again. Latent Trigger Points only refer pain when some type of pressure or force is placed upon the trigger point itself or to the soft tissue structure where the latent trigger point is located. sanitary wares What should be done at home to enhance the effective treatment of our soft tissue problems?

Myofascial Pain Syndrome cannot be treated solely and effectively by a healthcare practitioner, if repetitive stress, muscle weakness, and shortened musculature is the cause of the problem. Muscle Energy Technique and Counterstrain work on sensors in soft tissue known as Proprioceptors to relax muscles, tendons, and ligaments. Stretch and spray technique is when the muscle and trigger point are sprayed with a coolant, then the muscle is slowly stretched. Weakness is usually a very big cause of the problem, and if strengthening of the wrong muscle groups are taking place in the belief of solving the problem, then that will only serve to make the problem worse, not better. Both must be treated in order to alleviate both sources of pain. This means that Myofascial Pain or Trigger Points were created by something, and that something most commonly is some kind of soft tissue injury.

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